YOU ARE SO MUCH STRONGER THAN YOU THINK Never underestimate your potential. Are you ready to blast major fat and fire up your metabolism?...

I am outraged! Body Shaming Needs to STOP! Last week a very dear friend and fitness professional received a message describing all of her...

SCULPT LEAN SEXY ARMS Make “I can” & “I WILL” your motto for life. Are you ready to blast fat and fire up the guns? Are you up for the...

FREE 30-Day Workout Calendar! Welcome to your JSFit challenge! Think of this challenge as your road map to a healthier, fitter, happier...

Blast Fat with this quick Kickboxing Combo Do 3-4 sets, with 12 reps or perform exercise for 30-60secs! Become a member of...

FREE 30-Day Workout Calendar! Welcome to your JSFit challenge! Think of this challenge as your road map to a healthier, fitter, happier...